Kodo Milet is very high in fibre content, especially when it is whole grain. It loses much of its nutritive value, like other cereals and grains, when polished. The nutritive value of Kodo millet can be enhanced when supplemented with lentils or pulses. Kodo, hence, goes well with dals or a good gravy of any of the pulses.
Varagu / Kodo Millet Rice
Kodo millet is a nutritious grain and a good substitute to rice or wheat. The grain is composed of 11% of protein. High in Nutrition which is good for children to grow. Kodo millets also contain high amounts of polyphenols, an antioxidant compound. Millets are rich in B vitamins, especially niacin, B6 and folic acid. Millets contain no gluten.
General Benefits:
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Kodo millet is controlling Blood sugar and Cholesterol.
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Great energy source especially good for athletes. Gluten-free – ideal for celiacs.
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Its basically a digestion friendly millet.
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It helps to reduce the body weight which is most needed for obese people.
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As our products are perishable, in order to uphold our food safety standards, we are unable to offer a cash refund for any food product
Spinachio Gardens will be happy to replace any item(s) in the unlikely event if the product might be damaged or spoiled during transit. To make sure that you are satisfied with the product you receive, please inspect the contents as soon as your order arrives.
We will not be responsible for any any complaints on the products received after 6:00 hours from the time of delivery.